Nicole Sedlak - Registered Psychotherapist

Adults and Couples

• Relationship issues

• Trust and Infidelity

• Anxiety and stress

• Emotion regulation

• Trauma

• Self-exploration

If you are looking for a therapist who values the importance of doing “the real work” so that you can experience transformative change, then Nicole is your person.

She believes terrific things can happen when we shift our attention inward and become curious about the different parts of ourselves. This may include curiosity about what happens in our bodies when facing difficult situations.

Nicole's approach is rooted in person-centered therapy; this means she believes that within each of us lies an innate capacity and drive toward personal growth and healing.

Having received post-graduate training in the Gottman Method Couples Therapy, she gives the couples she works with tools and hopes all relationships can heal. Using the Gottman Method, Nicole can help you and your partner navigate the issues causing your relationship to feel stuck, manage conflict more productively, increase communication, and enhance friendship and intimacy. Nicole has also completed additional training in helping couples heal from affairs and trauma through the Gottman Institute.

If you want to feel safe in your relationship, consult Nicole today.