Obsessive Compulsive Disorder Therapy

In-Person OCD Psychotherapy in Kingston & Brockville

Online OCD Therapy in Ontario

It can often be difficult to distinguish whether you have OCD or whether you like to do things in a particular way.

We understand, that people suffering from OCD symptoms, feel compelled to carry out certain rituals because not doing so results in excessive anxiety due to worries that something bad might happen.

  • The problem with OCD is that over time it robs people of living their life.

  • It stops them from socializing, it stops them from working,

  • It stops them living their life.

That makes us sad, you deserve so much more !!

At J&K Mental Health, our team is trained in Exposure- Response Prevention which is the gold standard treatment for OCD. We support clients to build themselves up to challenge their ritualized behaviours.

Let us reassure you, that we have worked with 100s of people just like you and would love to help you get better.

Undecided? We understand. Book a free 15-minute consultation with a member of our team today.

START YOUR Treatment today

Let us help you live a life where your rituals do not control you

Expert OCD Counsellors, Therapists and Psychotherapists in Kingston & Brockville

  • Kulsoom Malik - Registered Psychotherapist Clinic Owner and Clinical Director

    Kulsoom Malik - Registered Psychotherapist - Clinic Owner and Clinical Director

    Adults

    Kingston and Online Therapy

    BIO

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