Tierney Beavis

Intern Therapist

Affordable Therapy Programme - sessions are $99

Kingston In-Person Therapy and Online Therapy

 

Are you feeling…

  • Like the weight of your past still controls you?

  • Easily triggered and constantly on edge?

  • Stuck in negative thought loops or rituals that leave you drained?

  • Overwhelmed by everyday situations — tense, restless, and unable to calm down?

  • Heavy, hopeless, or disconnected from the people and things you care about most?

  • Longing to feel less ruled by your past and more in control of your present?

  • Ready to learn ways to manage overwhelming emotions and reconnect with hope and purpose?

Tierney offers a compassionate and collaborative space where you can feel heard, understood, and supported.

Meet Tierney

Tierney is in the final stages of completing her Master’s in Counselling Psychology and is currently practicing under the supervision of our head of couples therapy, Ciji Fortier.

Many of Tierney’s clients come to therapy feeling weighed down by painful past experiences or stuck in difficult thought patterns they can’t seem to break. They describe being on edge, easily triggered, or disconnected from the people and activities that once brought them joy. Tierney understands how overwhelming it can feel to be caught in cycles of anxiety, intrusive thoughts, or emotions that feel too heavy to manage alone.

Tierney’s goal as a therapist is to walk alongside clients as they navigate these struggles, offering compassion, collaboration, and support. She helps clients uncover their strengths, build resilience, and find practical tools for managing overwhelming emotions. At the same time, she creates space to explore the deeper experiences that have shaped how clients see themselves and their relationships.

Her approach balances practical strategies with insight-oriented exploration, helping clients move toward greater self-confidence, emotional balance, and a stronger connection to the present. Her work is grounded in attachment theory and emotion-focussed therapy. Attachment theory and EFT help us understand the patterns in our relationships and create safer, more supportive connections.

Outside of her work as a therapist, Tierney enjoys spending time at home with her cat, Angus.

Need a safe space to make sense of your struggles - Tierney is your person

  • Relationship Struggles
    Many people come to therapy feeling disconnected in their relationships, caught in patterns of conflict, or unsure how to rebuild trust after being hurt. Tierney helps individuals explore these patterns from an attachment perspective, uncover the deeper emotions driving them, and build healthier ways of relating that foster safety and connection.

  • Anxiety and Depression
    Feelings of anxiety and depression are often tied to fears of rejection, loss, or not feeling good enough. With an attachment lens, Tierney supports clients in recognizing these patterns, understanding where they come from, and developing a stronger sense of security and self-worth.

  • Life Transitions

    when routines, identities, and relationships are shifting.

    Kamil offers therapy for life transitions in Ontario, helping clients navigate these changes with clarity and resilience. Using Cognitive Behavioral Therapy (CBT), somatic approaches, and a relational lens, he provides space to process emotions, reduce stress, and build confidence in moving forward.

    Therapy with Kamil can help you feel more grounded during transitions, so you can adapt with greater balance, purpose, and self-trust.

  • It’s easy to get caught in cycles of worry, self-criticism, or worst-case thinking that leave you feeling stuck and drained. Tierney helps clients slow down these patterns, notice how they impact emotions and choices, and discover new ways of responding. By learning to shift your perspective, you can feel calmer, more balanced, and more in control of your daily life.

START YOUR mental health journey Today

To receive affordable psychotherapy, contact Kingston Therapists and Counsellors Today.

- Book your free consultation

- Start Your Therapy

- Feel Better

- Live Your Life

- Book your free consultation - Start Your Therapy - Feel Better - Live Your Life