Tierney Beavis
Registered Psychotherapist (Qualifying)
Kingston In-Person Therapy and Online Therapy
Are you feeling…
Like the weight of your past still controls you?
Longing to feel less ruled by your past experiences and more in control of your present?
Easily triggered and constantly on edge?
Overwhelmed by everyday situations — tense, restless, and unable to calm down?
Struggling to communicate with your partner?
Stuck in patterns in your relationship?
Heavy, hopeless, or disconnected from your partner?
Ready to learn ways to manage overwhelming emotions and reconnect with hope and purpose?
Tierney offers a compassionate and collaborative space where you can feel heard, understood, and supported.
Meet Tierney
Tierney is a Master’s in Counselling Psychology graduate who provides a warm, compassionate, and collaborative space where clients can show up as they are and move at a pace that feels comfortable for them. She works with individuals experiencing anxiety, self-doubt, perfectionism, relationship challenges, trust and communication difficulties, and the lasting impact of difficult life experiences.
Tierney’s approach is grounded in attachment theory, Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT), while incorporating CBT-informed and IFS-informed interventions based on each client’s needs and goals. She works alongside clients to better understand their experiences, emotions, and patterns while developing practical tools to support meaningful change.
Tierney also incorporates Animal-Assisted Therapy (AAT) into her practice alongside her facility dog, Faith.
Together, they use the human-animal connection to support comfort, emotional regulation, connection, and engagement within the therapeutic process. Their work extends beyond the therapy room through community outreach, psychoeducation, and community-based programming, creating opportunities to promote mental health, connection, and engagement in a variety of settings.
Tierney’s goal is to create a safe, non-judgmental space where clients feel heard and supported while building greater self-confidence, emotional balance, resilience, and connection to themselves and the present moment.
Need a safe space to make sense of your struggles - Tierney is your person
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Relationship Struggles
Many people come to therapy feeling disconnected in their relationships, caught in patterns of conflict, or unsure how to rebuild trust after being hurt. Tierney helps individuals explore these patterns from an attachment perspective, uncover the deeper emotions driving them, and build healthier ways of relating that foster safety and connection. -
Anxiety and Depression
Feelings of anxiety and depression are often tied to fears of rejection, loss, or not feeling good enough. With an attachment lens, Tierney supports clients in recognizing these patterns, understanding where they come from, and developing a stronger sense of security and self-worth. -
It’s easy to get caught in cycles of worry, self-criticism, or worst-case thinking that leave you feeling stuck and drained. Tierney helps clients slow down these patterns, notice how they impact emotions and choices, and discover new ways of responding. By learning to shift your perspective, you can feel calmer, more balanced, and more in control of your daily life.
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Interested in working with Tierney?
More About Tierney
Tierney works especially well with individuals looking to break free from past experiences that are holding them back. Tierney works with adults, and youth, supporting them in relationship patterns, emotional regulation, and self worth.
Her Approach
Tierney walks alongside her clients with compassion, collaboration, and steady support — helping them make sense of their past, break out of unhelpful patterns, and develop practical tools for managing difficult emotions. Her work is grounded in Attachment theory, helping clients identify how early experiences shape their current life and relationships.
Qualifications
Masters in Counselling Psychology
Hobbies and Interests
Outside of therapy, Tierney enjoys spending time at the gym and reading a good thriller.
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- Book your free consultation - Start Your Therapy - Feel Better - Live Your Life