Single Session in Ontario and Kingston: Quick, Effective Online Support When You Need It

Walk-In Individual Psychotherapy Kingston: Immediate Support When You Need It

• Do you have a time-sensitive issue that you would like to speak to a professional about?

• Have you received therapy before, and so you have “the skills” but would love to just have a “top-up”

• Do you have a specific issue and would like to have some support in how to navigate your struggle?

• Convenient online therapy at your convenience.

What is Walk-In Single Session Psychotherapy?

Walk-In Psychotherapy is a flexible, accessible form of mental health support that allows individuals to receive immediate counselling. Please note we only offer this type of therapy ONLINE. This service is designed to provide timely assistance to those in need of urgent support or those who prefer spontaneous access to a therapist. Such sessions can usually be booked within 24 hours, if not sooner.

Key Features of Walk-In Psychotherapy:

1. Immediate Access:

   • No need for prior appointments—simply book your session online and receive support when you need it most. You can add your payment details to our portal, which means you do not need to waste valuable session time discussing payments.

2. Flexible Availability:

   • Convenient for individuals with busy schedules or those facing unexpected emotional challenges.

3. Support for issues that are time sensitive:

   • Ideal for time-sensitive situations where professional help is necessary

4. Short-Term and Long-Term Needs:

   • Suitable for addressing immediate concerns or as a gateway to ongoing therapy.

Who Can Benefit from Walk-In Psychotherapy?

• Time-sensitive struggles: Get immediate help for acute emotional distress, anxiety, or other time-sensitive struggles.

• Busy Professionals: Receive counseling without the need to schedule in advance. Sessions are available within 24 hours.

• New Clients: Experience the benefits of therapy and determine if you wish to pursue further sessions.

• Transient Needs: Address temporary issues such as stress, decision-making, or relationship conflicts.

What to Expect During a Walk-In Single Session Therapy:

• Initial Assessment:

  • The therapist will conduct a brief assessment to understand your current situation and needs.

• Focussed Support:

  • Receive targeted support and interventions tailored to your immediate concerns.

• Resource Provision:

  • Gain access to additional resources, referrals, and follow-up options if needed.

Common Issues Addressed in Walk-In Psychotherapy:

• Stress and anxiety

• Depression

• Relationship issues

• Grief and loss

• Coping with life changes

• Immediate crisis intervention

• Conflict resolution

Benefits of Walk-In Psychotherapy:

• Convenience: Access therapy within 24 hours.

• Timely Help: Receive immediate support during times of urgent need.

• Flexibility: Ideal for those who prefer or have access to mental health services without long wait lists.

• No Commitment: Perfect for individuals needing short-term support or exploring therapy for the first time.

How to Access Walk-In Psychotherapy:

• Online bookings:

  • Real-time availability of our therapists on our booking page.

• Follow-Up Options:

  • If further sessions are needed, discuss follow-up appointments with your therapist.

PLEASE NOTE WALK IN PSYCHOTHERAPY IS NOT FOR THOSE WHO ARE EXPERIENCING A CRISIS, SUCH AS SUICIDAL IDEATION OR AN ACUTE MENTAL HEALTH CRISIS. PLEASE CALL 911 IF YOUR LIFE OR OTHERS ARE AT RISK. If in doubt, call our office to see if you are a suitable candidate for single session therapy.