Nicole Sedlak - Registered Psychotherapist

Transformative Therapy for Deep Healing and Relationship Growth

• Relationship issues

• Trust and Infidelity

• Anxiety and stress

• Emotion regulation

• Trauma

• Self-exploration

If you're looking for a therapist who is not only highly skilled but also deeply committed to your personal growth and healing, Nicole is the therapist you’ve been searching for. She understands that real change happens when we turn inward with curiosity and compassion, exploring not just our thoughts and emotions but also the ways our bodies hold onto past experiences.

Nicole specializes in trauma therapy, offering a warm, supportive, and non-judgmental space for clients to process and release deeply stored emotional pain. She integrates Brainspotting, a powerful, neuroscience-based technique designed to help individuals heal trauma at its root—unlocking breakthroughs that traditional talk therapy may not reach. Whether you're struggling with PTSD, anxiety, emotional dysregulation, or the lingering effects of past experiences, Nicole provides a personalized, effective approach to help you find relief and reclaim your life.

For couples seeking to transform their relationships, Nicole brings a wealth of expertise in helping partners navigate conflict, communication challenges, trust issues, and emotional disconnection. Drawing from Emotionally Focused Therapy (EFT), Intimacy From the Inside Out (IFIO), and Relational Life Therapy (RLT), she helps couples break free from unhealthy patterns and create stronger, more fulfilling connections. While she continues to incorporate Gottman Method principles, her approach is deeply rooted in helping partners foster emotional intimacy, mutual understanding, and genuine relationship repair.

Nicole’s clients appreciate her exceptional ability to meet them where they are, guiding them through the hard work of healing with patience, insight, and unwavering support. She believes in therapy that is both transformative and practical, equipping clients with tools they can use long after their sessions end.

If you've been feeling stuck, disconnected, or weighed down by the past, you don't have to navigate it alone. Whether you're seeking trauma recovery, emotional healing, or relationship transformation, Nicole is here to help. Book a session today and take the first step toward a life that feels lighter, more fulfilling, and truly your own.