Niloufar Niaz-Registered Psychotherapist - Online
As a Trauma-Informed Psychotherapist, Niloufar specializes in working with individuals, couples, and families. With extensive experience supporting first responders, she understands the unique emotional challenges and stressors associated with high-pressure professions, and she offers tailored therapeutic approaches to help clients navigate these difficulties with compassion and resilience.
Niloufar works well with clients who may be thinking:
“I feel overwhelmed by anxiety, stress, or past experiences.”
“I want to heal from trauma and feel safe in my body and relationships again.”
“I struggle with communication and connection in my relationship.”
“I feel emotionally exhausted from the demands of my profession.”
“I want healthier coping skills and a better understanding of myself.”
Niloufar is passionate about helping clients build emotional resilience, improve relationships, strengthen life skills, and reconnect with their strengths, values, and sense of purpose.
Struggling with past trauma or relationship challenges? You don’t have to navigate healing alone.
Niloufar’s Specialties
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More About Niloufar
Her Approach
Niloufar is trained in a variety of evidence-based therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method for couples therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioral Therapy (CBT), and Dialectical Behaviour Therapy (DBT). Niloufar integrates these approaches to support clients experiencing trauma, anxiety, depression, relationship conflicts, emotional dysregulation, stress, life transitions, and difficulties with daily functioning and community reintegration.
Qualifications
Niloufar holds a Master’s degree in Counselling Psychology
Hobbies and Interests
Outside of her work, Niloufar values meaningful connections, personal growth, and creating balance in everyday life. As a mother of two young boys who keep her busy, she understands the realities of balancing life’s responsibilities while trying to care for your own emotional well-being. Niloufar believes healing happens through compassion, authenticity, and feeling genuinely seen and heard, and she strives to bring warmth, understanding, and cultural sensitivity into the therapeutic space she creates with my clients.